City View Spotlight:

Cross the Time Zone Barrier

These seven smart tips can help prevent a time change from stealing your fitness.



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

Spirited Swap: 4 Bartenders and Their Vacation Libations

Top bartenders share their vacation-inspired drinks of choice.

Cross the Time Zone Barrier

These seven smart tips can help prevent a time change from stealing your fitness.


5 Ways to Relax in Five Minutes or Less

These research-proven stress-busters help you decompress and get on with enjoying your trip.

Snap Out of Your Fitness Rut

Travel is the perfect time to try something new for fitness—here’s how to get started.


Stare Down Your Travel Worries

Do you get anxious in travel situations like flying? Try this trick.


While You’re In Town: Farmers’ Markets You Won’t Want To Miss

We’ve harvested our own list of must-visit markets on the East Coast.


5 Ways to Relax in Five Minutes or Less

These research-proven stress-busters help you decompress and get on with enjoying your trip.