City View Spotlight:

Shaking Up Fitness

Sick and tired of the same old workout routine? Try one of these unique exercises to get fit.



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

Healthy Reasons Not to Skip Meals

Eating irregularly can be harmful to your health. Here’s inspiration to make eating well a priority.

Shaking Up Fitness

Sick and tired of the same old workout routine? Try one of these unique exercises to get fit.


How Sweet It Is: The Lowdown On Sugar Substitutes

We explore the good and the bad of today’s natural and artificial sweetener options.

5 Reasons to Respect the Rosé

Consider the blush-colored libation the next time you want a glass of wine.


The Best Place to Rest Your Bag

Whether it's a briefcase or purse, where you put it down to rest can affect your health.


4 Surprising Signs of Stress

The stress of traveling can do funny things. Here’s how to recognize the signs and defuse the situation.


How Sweet It Is: The Lowdown On Sugar Substitutes

We explore the good and the bad of today’s natural and artificial sweetener options.