City View Spotlight:

Natural Headache Remedies that Work

Turn to something other than your medicine cabinet for relief from migraines and headaches.



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

Natural Headache Remedies that Work

Turn to something other than your medicine cabinet for relief from migraines and headaches.


Slim Down for Summer: Eat Chocolate!

You may be surprised to learn that when it comes to chocolate, it’s not the problem, it’s the solution.

Thinking Beyond Kale: Dr. Drew Ramsey Predicts The Next ‘It’ Foods

Is the reign of kale over? Dr. Drew Ramsey talks about the future of kale and other emerging superfoods.


While You’re In Town: Rooftop Farms

A gorgeous view, an escape from the city and a sustainable solution—rooftop farms are the perfect marriage of urban and rural lifestyles.


4 Surprising Allergy Triggers

Something you might not expect could be the cause of your sneezing, wheezing and even skin reactions.


Slim Down for Summer: Eat Chocolate!

You may be surprised to learn that when it comes to chocolate, it’s not the problem, it’s the solution.