City View Spotlight:

30 Ways to Get 30 Minutes of Exercise This Fall

Put the pep back into your step with this fun list!



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

Dr. Darria: 7 Tips to Avoid Travel Emergencies

Darria Long Gillespie, MD shares how to avoid the ER when you and your family travel.

30 Ways to Get 30 Minutes of Exercise This Fall

Put the pep back into your step with this fun list!


Why Pumpkin Seeds Should Be In Your Next Carry-On

We share 9 divine possibilities for pumpkin seeds.

Feel More Confident

Sapped by travel stress? Reboot your confidence with these 3 steps.


Five Foods That Fight Pain

Eating certain items can ease common ailments—and help you more thoroughly enjoy your trip.


Savvy Travel Transactions

These three moves will help boost your financial safety when traveling with your credit card.


Why Pumpkin Seeds Should Be In Your Next Carry-On

We share 9 divine possibilities for pumpkin seeds.