City View Spotlight:

The Right Fit: Yoga or Pilates

Which one of these low-intensity exercises is best tailored to your fitness goals? We help you decide.



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

How Kale Became My Cause

Dr. Drew Ramsey explains the importance of kale and National Kale Day.

The Right Fit: Yoga or Pilates

Which one of these low-intensity exercises is best tailored to your fitness goals? We help you decide.


Chef Christina Pirellos’ Perfect Calm-Down Dinners

Find out which foods are rich in nutrients that naturally help you wind down.

3 Ways You Never Expected to Eat Kale

Prepare for National Kale Day with these unique recipes.


The Best Reason to Work Out When Stressed Out

New research shows that exercise helps you better handle work-life balance.


The Wonders of Sunless Tanning: How to Choose and Use

Check out these sunless stunners to keep that golden glow throughout the fall.


Chef Christina Pirellos’ Perfect Calm-Down Dinners

Find out which foods are rich in nutrients that naturally help you wind down.