City View Spotlight:

5 Ways to Relax in Five Minutes or Less

These research-proven stress-busters help you decompress and get on with enjoying your trip.



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

While You’re In Town: Farmers’ Markets You Won’t Want To Miss

We’ve harvested our own list of must-visit markets on the East Coast.

5 Ways to Relax in Five Minutes or Less

These research-proven stress-busters help you decompress and get on with enjoying your trip.


Why Pumpkin Seeds Should Be In Your Next Carry-On

We share 9 divine possibilities for pumpkin seeds.

Dr. Darria: 7 Tips to Avoid Travel Emergencies

Darria Long Gillespie, MD shares how to avoid the ER when you and your family travel.


30 Ways to Get 30 Minutes of Exercise This Fall

Put the pep back into your step with this fun list!


Feel More Confident

Sapped by travel stress? Reboot your confidence with these 3 steps.


Why Pumpkin Seeds Should Be In Your Next Carry-On

We share 9 divine possibilities for pumpkin seeds.