City View Spotlight:

Calm Your Travel Temper

Research shows that even one angry outburst can lead to serious health issues.



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

News You Can Use: This Report Could Affect The Way We Eat

See what this new report has to say about coffee, eggs, meat and a plant-based diet.

Calm Your Travel Temper

Research shows that even one angry outburst can lead to serious health issues.


Fall Asleep Faster

This simple trick works whether you’re at home or away.

5 Tips for Winter Walking

Our fail-proof plan for cold weather walks.


The Nose Knows: Five Scents For Wellness

Did you know essential oils have the power to boost mood and productivity?


How Class Pass Is Changing My Fitness

The perfect membership for commitment-phobe workout junkies.


Fall Asleep Faster

This simple trick works whether you’re at home or away.