City View Spotlight:

It’s Time To Renew Your Workout Vows

Too long since your last gym visit? We’ve rounded up some motivational methods to get you back on track.



If it weren’t for my mind, my meditation would be excellent.
- Ani Pema Chodron

Ask the Expert

Stop Eating Poorly and Skipping Exercise During Travel

Healthy travel expert and Editor-in-Chief of Athletic-Minded Traveler, Jim Kaese, is here to help make your travel experiences more "well".

Gone Fishin'

Seafood is a great go-to entrée selection. Here’s how to make sure your order isn’t hijacked by extra fat and calories.

It’s Time To Renew Your Workout Vows

Too long since your last gym visit? We’ve rounded up some motivational methods to get you back on track.


Shaking Up Fitness

Sick and tired of the same old workout routine? Try one of these unique exercises to get fit.

A Facial Mist You Don't Want to Miss

Facial skin feeling fussy? Check our top 4 facial mists that will leave your skin feeling fresh.


Try the Suitcase Walk

This travel-friendly exercise strengthens obliques, deltoids, trapezoids and forearms.


Healthy Reasons Not to Skip Meals

Eating irregularly can be harmful to your health. Here’s inspiration to make eating well a priority.


Shaking Up Fitness

Sick and tired of the same old workout routine? Try one of these unique exercises to get fit.