Tag

(8) results

EVEN hotels

The Best Yoga Mats for Travel

No matter where your travels take you, your daily yoga practice should be just that — daily. For the most dedicated yogis, even one day off the mat can affect them physically and mentally. But fear not, dear yogis, because more and more companies are making yoga mats that are perfect... Read more

6 Full Body Exercises for Your Hotel Room

You’re a busy traveler so your schedule is a bit different than the average person. Not only do you come and go from your hotel room at unlikely times, but you don’t always have time to hit the gym hard when you’re on a work trip. We have 6 moves... Read more

What You’re Missing Out On If You Only Do Cardio

Long periods of cardio are often associated with how to get fit and achieve the body you want, especially if you’re trying to lose weight. It’s important to know, however, that that’s not the only type of training you should engage in if you want to better your health. Anna Kaiser,... Read more

This Hotel Was Named Most Innovative in Fitness for 2016

Fast Company is a publishing brand known for its progressive insight and coverage on top trends and groundbreaking news. The organization recently unveiled its list of The Most Innovative Companies of 2016, which it describes as companies that are “disrupting business-as-usual—and changing the world.” Each category contains 10 companies,... Read more

How to Stick to Healthy Foods on the Road

Sticking to healthy eating goals is just as important to do when traveling, as it is at home, but it is easy to run into roadblocks. Portion sizes from restaurants have, on the whole, grown and it can be hard to track the proper size meal for you. Between business meetings... Read more

Find Balance. Travel Well. Win Prizes.

No need to pack your excuses when you travel this season—whether for business or just for fun—because EVEN® Hotels is offering you a chance to win weekly “Travel Well Prize Bags”. The bags include lots of goodies to enable your routine on the road: a one-night stay at an EVEN Hotel,... Read more