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(19) results

Nutrition

Best Guilt-Free Happy Hours in Brooklyn

Within walking distance of the flagship EVEN Hotels Brooklyn, you’ll find deliciously healthy food and drink options on nearly every corner. To carry you into a twinkling city night, here are six of such favorites for happy hour: Colonie If you’re looking for an elegant option, Colonie is ideal for entertaining clients or… Read more

The Top Food Trends to Try

Food fads can quickly come and go. Last year, the Paleo diet and lifestyle made a big splash, along with food trucks and menu delivery services like Blue Apron and Purple Carrot. Fresh pressed juices (similar to the ones in Cork & Kale) and Kombucha—fermented and sweetened black or green… Read more

Where to Find the Best Post Workout Breakfasts in the USA

Powering up for an early morning workout is all about keeping it light. A coffee and a smoothie might give you the juice to power through your routine, but once you hit the showers, a real deal breakfast is a must. Immediately after exercising, your body is in prime form… Read more

5 Healthy Brunch Spots In NYC

Brunch is a staple experience when visiting New York City, although it can lead to drinking too many sugary mimosas and indulging in high calorie comfort foods. Luckily, a number of NYC brunch spots offer a more curative twist to this side of the local culture, including: Foragers Table As… Read more

5 Sweet NYC Spots For A Healthier Dessert

No matter how healthy you aim to be, you probably still receive desperate messages from your sweet tooth on occasion. Good news: At these five spots in New York City and Brooklyn, you can answer the call without feeling guilty. They will let you have your cake, eat it, too…. Read more

5 Healthy Snacks You Can Make Before You Travel

Don’t let that bag of potato chips ruin those healthy eating resolutions when you’re on the go. Here are five snacks to prepare in advance and stock in your luggage or carry-on. From toting along roasted chickpeas to a handful of granola, you can prevent healthy diet sabotages while traveling… Read more

Must-Try Vegan Spots on the Road

With vegetarian and health conscious eating on the rise, finding wholesome eats on the road is getting easier everyday. But what about those moments when a grain bowl and a green juice just aren’t going to do it? Whether you’re looking for a less-than-virtuous veggie burger, a dairy-free pizza slice… Read more

Mastering Dry January

The idea of starting off the year by taking a break from the hard stuff has gained legions of January abstainers. A booze-free beginning of the year offers several key benefits: Cutting out a month of happy hours can do wonders for your bank account and may offer the clarity that… Read more

5 Ways to Add More Matcha to Your Life

From a simple morning drink to a decadent dessert, here are five ways to incorporate matcha into your on-the-go life.

Tasty and TSA-Approved: 5 Snacks for Your Carry-On

Protein, fiber and the power of beets.

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