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(31) results

Vacation

Miami Airport Neighborhood Guide

In a city where beaches predominate, Miamians like to focus on looking good and feeling their best. The EVEN Hotel Miami-Airport helps you fit in with that wellness attitude with “In-Room Fitness Zones" that include workout regalia and trainer-led videos for self-tailored workouts, spa-style showers and naturally made eucalyptus linens. Guests... Read more

The 7 Best Items to Pack for a Healthy Hotel Stay

Traveling for business or fun doesn't have to derail your health and fitness goals. Fight stress and stay in shape on the road by packing a carry-on-friendly "fit kit" filled with seven essentials for incorporating exercise and relaxation into your itinerary: Supportive Sneakers A pair of versatile sneakers is always worth the... Read more

Top 6 Ways to Keep Your Zen When Traveling

You may love the idea of discovering a new destination, but not the stress of getting there. From anxiety about canceled or delayed flights to sleepless nights from jet lag, traveling can take a toll on the body and mind. Here are six tips to help restore your zen and... Read more

Great New Guilt-Free Ways to Recreate Classic Thanksgiving Dishes

Craving all the indulgence of a Thanksgiving meal without the high-calorie tag attached to it? You can cut down on fat without sacrificing flavor. Whether you want to plan a festive holiday spread that doesn't leave a sluggish feel or to accommodate guests with specific dietary needs, here are some... Read more

9 Essentials for Your Hotel Night Stand

For many people, it's important to keep their night stand at home stocked with simple comforts to stave off overnight nuisances like thirst or unwanted light or sound. On the road, where you're already coping with an unfamiliar schedule and surroundings, it's even more important to place a few handy... Read more

The Best Recovery Techniques and Gear for Traveling

With ever-shrinking space for carry-on luggage, it can be hard to find enough room for athletic shoes and workout clothes, let alone additional gear. But it's worth it to make room for certain items that can help your body recover from a tough workout. Here are six items worth squeezing in... Read more

4 Places to Add to Your Active Travel List

What comes to mind when you think "active travel?" A long plane ride to an exotic destination? Trekking through the wilderness? Camping in a remote spot? The truth is you can find ways to enjoy active travel no matter where you go, but we have a list of suggestions for when... Read more

A Day of Healthy Eating in Brooklyn

Between blackout chocolate cake, Nathan's Coney Island hot dogs and mile high slices of cheesecake from Juniors, Brooklyn's most iconic eats aren't exactly suited for the health-conscious diner. A new school of restaurateurs, however, is adding a veritable buffet of options for mindful dining. Here's a sun up to sun... Read more

How to Stick to Your Fitness Goals While Traveling

  Whether you travel for business or pleasure, chances are you have fitness routines or goals to maintain on the road. But fitness can suffer when you're frequently on the move with no consistent daily routine. It's entirely possible to keep to your fitness plans while traveling—you just have to get a... Read more

5 Sweet NYC Spots For A Healthier Dessert

No matter how healthy you aim to be, you probably still receive desperate messages from your sweet tooth on occasion. Good news: At these five spots in New York City and Brooklyn, you can answer the call without feeling guilty. They will let you have your cake, eat it, too. Read more