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6 Ways to Maximize Your Commute Time

Whether traveling by cramped Manhattan subway or carpooling in California’s gridlock traffic, the 26 minutes—on average—that Americans spend getting to work doesn’t need to be time wasted. You can maximize your ride time while benefiting your health and well-being with these six ideas: 1. Go Back to School Tired of the radio… Read more

9 Essentials for Your Hotel Night Stand

For many people, it’s important to keep their night stand at home stocked with simple comforts to stave off overnight nuisances like thirst or unwanted light or sound. On the road, where you’re already coping with an unfamiliar schedule and surroundings, it’s even more important to place a few handy… Read more

The Best Recovery Techniques and Gear for Traveling

With ever-shrinking space for carry-on luggage, it can be hard to find enough room for athletic shoes and workout clothes, let alone additional gear. But it’s worth it to make room for certain items that can help your body recover from a tough workout. Here are six items worth squeezing… Read more

5 Great Reads For Your Mood On Your Next Trip

Summer travel is a time-tested tradition that often involves long security lines and even longer flight delays. Whether we’re hopping state lines, skipping time zones or crossing international borders, time spent waiting at the gate and sitting on grounded planes can feel like an eternity. In times like these, solid… Read more

Responsible Tourism: Leaving A Positive Impact When And Where You Travel

“Sustainable” and “responsible” have become buzzwords in the travel industry in recent years, but when it comes down to it, they really mean the same thing. Sustainable, responsible, travel simply means focusing on not leaving a negative impact on the places you’re visiting. Whether you’re traveling for business or pleasure,… Read more

How To Move On From Your New Year’s Resolutions

Your list of New Year’s Resolutions, written carefully on the first page of your still crisp and clean 2017 planner, stares back at you. Barre class three days a week. Pack lunch every day. In bed by 10 pm on weekdays. You were so hopeful when you wrote down your… Read more

Best New Travel Gear to Gift or Keep

Whether you’re writing your own wish list or gifting a fellow active traveler, these 11 products will save the day.

Sardinia Blue Zone EVEN Hotels

Blue Zone Tips for Longer and Happier Living

Integrate these tips from long-living Blue Zones into your life and you may enjoy more years.

Healthy holidays EVEN Hotels

How to Treat Yourself Over The Holidays Without Sabotaging Your Health

Keep your holidays bright and your health in check with these merry maneuvers.

Common Travel Ailments (And How To Cure Them)

Getting ill while traveling can quickly turn a vacation to a trip down misery lane. Here are tips for treating some of the most common travelers’ ailments.

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