MY WORKOUT IS MY MEDITATION.
September 12, 2016
Traveling for work doesn’t have to mean sacrificing your fitness routine. Instead of logging more miles on the treadmill, venture outside for a run on these scenic trails located within the limits of these six cities.
August 22, 2016
Acroyoga, a playful, unorthodox blend of acrobatics and yoga, is poised to take the fitness world by storm, one yoga studio at a time.
August 12, 2016
Don’t let an unfamiliar city throw off your workout. Find a route with these traveler-friendly apps.
August 4, 2016
Say good-bye to fitness fatigue. These fusion activities create all-new ways to break a sweat.
July 8, 2016
Bored of your basic plank? Amp up your hotel-room workout with these takes on the classic core move.
June 16, 2016
Does your hectic travel schedule make it hard to commit to twice-weekly, in-person workouts?
June 7, 2016
Follow these tips to stay healthy while enjoying the party.
June 1, 2016
These seven ultra-light, packable yoga mats ensure your jet-setting ways don’t get in the way of your zen time.
May 20, 2016
See the city — or get to your meeting — on two wheels.
May 13, 2016
Morning workouts require fuel to help you perform your best.