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Airplane

How To: Yoga Moves for Airplane Travel

Use these preventative yoga stretches before, during and after a flight to feel comfortable and relaxed during your travels.

5 BEST TRAVEL ACCESSORIES TO HELP YOU SLEEP ON THE PLANE 

From a spine-aligning pillow to sleep-friendly headphones, here are five travel accessories to make sleep less elusive on a cramped flight.

Peanuts or Pretzels: Your Guide To Healthy Airplane Eating

We help you navigate in-flight food choices.

The Airport: Get In, Get Out and Don’t Get Sick

Dr. Darria’s 6 tips to remember during your holiday travels.

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