September 29, 2016
From simple games and cerebral exercises to micro-journaling and mini-moviemaking, try these five mobile apps — they just might put a smile on your face.
August 31, 2016
Beginning a meditation practice is as simple as downloading an app you can use anywhere, any time.
August 12, 2016
Don’t let an unfamiliar city throw off your workout. Find a route with these traveler-friendly apps.
May 10, 2016
All you need to stay fitness-motivated while traveling is a good workout app.
December 1, 2015
Next time Netflix asks if you’re still watching—after hours of viewing—how about saying no and finding your workout gear instead?
May 5, 2015
Here’s an app that helps take the hassle out of travel.
March 24, 2015
Your smartphone can be a great tool to help you achieve serenity, but also push the mind to grow stronger.