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Classic Restaurant Dishes Get a Healthy Reboot

Give these restaurant favorites a healthy ingredient makeover.

4 Easy Food Swaps for Healthier Eating

Try one of these alternatives the next time you get to cooking in the kitchen.

Is Coconut a Good Superfood Swap?

Coconut oil and flour are making a splash in supermarket aisles — here’s why.

How This Chef Prepares for Big Holiday Meals

Chef Christina Pirello shares how she prepares for big holiday dinners. Take note!

Better Breakfasts from 4 Wellness Gurus

Kale and eggs top the list when it comes to these morning favorites.

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