Tag

(25) results

diet

A Day of Healthy Eating in Manhattan

These days it seems as though New York City has a build-your-own salad spot, Green Market or Soul Cycle studio popping up on every corner. Here's a sampling of old — and new school — dining options offering a full day's worth of health-minded dining options. Eye Opener: Cha Cha Matcha Green... Read more

A Day of Healthy Eating in Brooklyn

Between blackout chocolate cake, Nathan's Coney Island hot dogs and mile high slices of cheesecake from Juniors, Brooklyn's most iconic eats aren't exactly suited for the health-conscious diner. A new school of restaurateurs, however, is adding a veritable buffet of options for mindful dining. Here's a sun up to sun... Read more

5 Healthy Snacks You Can Make Before You Travel

Don't let that bag of potato chips ruin those healthy eating resolutions when you're on the go. Here are five snacks to prepare in advance and stock in your luggage or carry-on. From toting along roasted chickpeas to a handful of granola, you can prevent healthy diet sabotages while traveling... Read more

Must-Try Vegan Spots on the Road

With vegetarian and health conscious eating on the rise, finding wholesome eats on the road is getting easier everyday. But what about those moments when a grain bowl and a green juice just aren't going to do it? Whether you're looking for a less-than-virtuous veggie burger, a dairy-free pizza slice or... Read more

Where to Eat Well in Omaha: 5 Healthy Restaurants

Given Omaha, Nebraska's location in the heart of corn country, it would be easy to assume meal options would be limited to down-home, meat-centric fare. But with a heavy college influence — there are a dozen universities within city limits — and agricultural bona fides, getting your farm-fresh veggies is... Read more

5 Ways to Add More Matcha to Your Life

It's no secret that green tea has risen to prominence in recent years, thanks in part to its antioxidants and the host of health benefits they promote. If you enjoy green tea and want to pack an even more powerful punch into your diet, matcha — the light green powder... Read more

Best Restaurants for Vegan Travelers

Staying vegan can be challenging at home, let alone when you're visiting a new city. But there are certain types of cuisines that are more likely to offer options for the vegan traveler; you can reliably find meat- and dairy-free items on the menus at most Italian, Middle Eastern and Asian... Read more

4 Fruity Products Get a Veggie Boost

Now here's a packaged food trend I can wholeheartedly get behind. In an attempt to give their products more health appeal, companies are sneaking veggies into items that are usually flavored with sweeter fruits. Everything from avocado ice pops and butternut squash yogurt to carrot-berry muffins and kale granola bars... Read more

News You Can Use: This Report Could Affect The Way We Eat

Late last week, The Dietary Guidelines Advisory Committee (DGAC) released a report noting its new diet recommendations. The report surprised many in the nutrition world with new areas of focus and changes to previous advice. This year, the committee placed high importance on food choices rather than specific nutrients.... Read more