Drinks
June 1, 2017
Brunch is a staple experience when visiting New York City, although it can lead to drinking too many sugary mimosas and indulging in high calorie comfort foods. Luckily, a number of NYC brunch spots offer a more curative twist to this side of the local culture,... Read more
January 4, 2017
The idea of starting off the year by taking a break from the hard stuff has gained legions of January abstainers. A booze-free beginning of the year offers several key benefits: Cutting out a month of happy hours can do wonders for your bank account and may offer the clarity that... Read more
December 21, 2016
For all its ubiquity, tea — the world’s most widely consumed beverage after water — isn’t the easiest beverage to brew on the go. But one wellness-world game changer is rethinking the drink and packing even more health benefits into each cup. One thing is certain: This isn’t your grandmother’s tea. Meet... Read more
October 11, 2016
June 7, 2016
A wedding can break your wellness routine as quickly as you can consume two (or three) drinks and a slice of cake. Rather than succumbing to the happy couple's signature martini, appetizer stations and candy bar, here are tips to stay healthy from the nuptials to the morning after. Workout First, Party Later If... Read more
February 1, 2016
Business travel often means a lot of meetings and dinners that conclude with a few too many cocktails. If you routinely travel for work, this situation may be commonplace, but you’re still expected to be bright-eyed and ready to get down to business the next morning. Here are some tips... Read more
March 27, 2015
When it comes to in-flight food, healthy choices are few and far between. So, what is the right decision for wellness 30,000 feet in the air? Below is a step-by-step guide guaranteed to help a healthier you take flight. Don’t fret: It involves indulging in Asian-fusion salmon with a glass... Read more
March 2, 2015
Is diet soda a weight-smart choice? Does coffee really dehydrate? Here’s what to know to help you order smart on the road. Traveling can be thirsty work: One day you’re drying up in a zero-humidity airplane cabin, and another you’re parched from striding across a new city. If you’re letting common... Read more
February 13, 2015
Eating organic is here to stay, and while we continue to analyze and inspect each ingredient we use for cooking, why don’t we do the same for alcohol? When it comes to imbibing, Litty Mathew and Melkon Khosrovian, founders of Greenbar Craft Distillery, have made it their priority... Read more
January 23, 2015
What we eat and drink has a big impact on the way we feel, but consistently keeping a healthy diet can seem near impossible. Fitness expert, founder of West Coast Workouts and Wellwellwell contributor Tammy Stokes hopes to make eating mindfully a whole lot easier. Using her deep... Read more