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(25) results

Eating Healthy

Miami Airport Neighborhood Guide

In a city where beaches predominate, Miamians like to focus on looking good and feeling their best. The EVEN Hotel Miami-Airport helps you fit in with that wellness attitude with “In-Room Fitness Zones" that include workout regalia and trainer-led videos for self-tailored workouts, spa-style showers and naturally made eucalyptus linens. Guests... Read more

The 7 Best Items to Pack for a Healthy Hotel Stay

Traveling for business or fun doesn't have to derail your health and fitness goals. Fight stress and stay in shape on the road by packing a carry-on-friendly "fit kit" filled with seven essentials for incorporating exercise and relaxation into your itinerary: Supportive Sneakers A pair of versatile sneakers is always worth the... Read more

5 Morning Coffee Alternatives to Get You Out of Bed

Whether you're embarking on a month-long elimination diet, Whole30 style, trying to save a little cash by cutting out that daily latte, or simply taking a break from caffeine, here are some alternatives to drinking a cup of coffee to start your day: Lemon Water For those in... Read more

A Day of Healthy Eating in Manhattan

These days it seems as though New York City has a build-your-own salad spot, Green Market or Soul Cycle studio popping up on every corner. Here's a sampling of old — and new school — dining options offering a full day's worth of health-minded dining options. Eye Opener: Cha Cha Matcha Green... Read more

A Day of Healthy Eating in Brooklyn

Between blackout chocolate cake, Nathan's Coney Island hot dogs and mile high slices of cheesecake from Juniors, Brooklyn's most iconic eats aren't exactly suited for the health-conscious diner. A new school of restaurateurs, however, is adding a veritable buffet of options for mindful dining. Here's a sun up to sun... Read more

5 Healthy Brunch Spots In NYC

Brunch is a staple experience when visiting New York City, although it can lead to drinking too many sugary mimosas and indulging in high calorie comfort foods. Luckily, a number of NYC brunch spots offer a more curative twist to this side of the local culture,... Read more

5 Things to Do for First-Time Visitors to Omaha, Nebraska

While Nebraska might be best known for its cattle farms and rural environment, Omaha is a sprawling metropolis of nearly 500,000 people with plenty of big city-style attractions. Whether you're in town for work or fun, here are five must-dos for the first-time visitor to Omaha: Shop for Deals From one-of-a-kind boutiques... Read more

5 Healthy Snacks You Can Make Before You Travel

Don't let that bag of potato chips ruin those healthy eating resolutions when you're on the go. Here are five snacks to prepare in advance and stock in your luggage or carry-on. From toting along roasted chickpeas to a handful of granola, you can prevent healthy diet sabotages while traveling... Read more