(25) results

Eating Healthy

Must-Try Vegan Spots on the Road

With vegetarian and health conscious eating on the rise, finding wholesome eats on the road is getting easier everyday. But what about those moments when a grain bowl and a green juice just aren’t going to do it? Whether you’re looking for a less-than-virtuous veggie burger, a dairy-free pizza slice… Read more

A Lean, Green 2017

If end-of-the-year indulgence has left you feeling less than your best, don’t despair. These six oh-so-green foods are not only delicious, they have been shown to help keep you in fighting trim besides supporting overall good health. Bonus: Each one comes with a bonus! Avocados Talk about indulgence! Compared to… Read more

The Best Next-Gen Meal Delivery Services to Help You Eat Well in the New Year

The ability to curate various facets of life, food preferences and nutritional needs stands at the forefront of a delicious new trend. Thanks to the growing popularity of meal prep services like Blue Apron and Plated, a slew of inspired entrepreneurs and nutrition experts have developed a next-level array of… Read more

Mastering Dry January

The idea of starting off the year by taking a break from the hard stuff has gained legions of January abstainers. A booze-free beginning of the year offers several key benefits: Cutting out a month of happy hours can do wonders for your bank account and may offer the clarity that… Read more

Injera Omaha EVEN Hotels

Where to Eat Well in Omaha: 5 Healthy Restaurants

Finding healthy food in Omaha is easier — and more delicious — than you might think.

5 Places to Eat Healthy in Brooklyn

Brooklyn, N.Y., offers endless options for eating well, whether you’re in the market for good-for-you green juice and grain bowls, a vegan dinner or more.

Forget The Pumpkin Spice: 3 Better-For-You Lattes

With 380 calories and 50 grams of sugar, you probably shouldn’t let grande Pumpkin Spice Lattes become a habit. Here are three healthier latte options.

Move Over, Quinoa: 4 “Super Grains” To Try This Fall

These “super grains” may not be as well-known as quinoa, but they’re poised to become the next big thing on the culinary scene.

Eastern Market

For over 135 years, Eastern Market has served as the Capitol Hill community’s combinations indoor-outdoor food and arts market. On the weekends, you’ll be able to sample the culinary offerings from rural counties throughout the Mid-Atlantic region (Maryland, Pennsylvania, Virginia and West Virginia), including those from Sunnyside Farms, which has… Read more

Healthy Swaps for Summer Treats

Follow these tips for swapping the season’s worst high-calorie offenders with healthier choices.

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