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Forget The Pumpkin Spice: 3 Better-For-You Lattes

With 380 calories and 50 grams of sugar, you probably shouldn’t let grande Pumpkin Spice Lattes become a habit. Here are three healthier latte options.

Lighting The Way: 5 Ways To Sleep More And Feel Better During Fall

Did you know light can directly affect your health and happiness?

5 Superfoods for Fall

Before you head to the grocery, check out these foods and our favorite ways to use them.

While You’re In Town: Farmers’ Markets You Won’t Want To Miss

We’ve harvested our own list of must-visit markets on the East Coast.

30 Ways to Get 30 Minutes of Exercise This Fall

Put the pep back into your step with this fun list!

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