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healthy eating

Must-Try Vegan Spots on the Road

With vegetarian and health conscious eating on the rise, finding wholesome eats on the road is getting easier everyday. But what about those moments when a grain bowl and a green juice just aren’t going to do it? Whether you’re looking for a less-than-virtuous veggie burger, a dairy-free pizza slice… Read more

A Lean, Green 2017

If end-of-the-year indulgence has left you feeling less than your best, don’t despair. These six oh-so-green foods are not only delicious, they have been shown to help keep you in fighting trim besides supporting overall good health. Bonus: Each one comes with a bonus! Avocados Talk about indulgence! Compared to… Read more

The Best Next-Gen Meal Delivery Services to Help You Eat Well in the New Year

The ability to curate various facets of life, food preferences and nutritional needs stands at the forefront of a delicious new trend. Thanks to the growing popularity of meal prep services like Blue Apron and Plated, a slew of inspired entrepreneurs and nutrition experts have developed a next-level array of… Read more

Best Restaurants for Vegan Travelers

Need guaranteed vegan options? Look for these six types of cuisines.

Tasty and TSA-Approved: 5 Snacks for Your Carry-On

Protein, fiber and the power of beets.

healthy salad

5 Tips for Eating Healthy on the Road This Summer

The need-to-know tips for keeping your gut in check and enjoying longer-lasting energy throughout your summer trip.

The Sleep-Slim Connection

Lack of sleep can impact your health in surprising ways.

Avoid Travel Bloat

Even foods with a good reputation can make your belly look bigger.

The Thrill of Eating Local

Two ideas to find fresh, in-season, produce wherever you go.

Discover New Food Favorites

These traveler-tested tips will help you find the best-kept secrets in delicious dining.

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