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Healthy Lifestyle

Find Community Anywhere: These Platforms Let You Dine In Local Homes

The most interesting local meal in a destination might be in someone’s home. Thanks to these local meal platforms, you don’t have to know someone personally to sit down at their dinner table. Whether you’re seeking Instagram-worthy dishes, tasty street food or a culturally enlightening cooking class, these platforms will… Read more

The 6 Gear Essentials You Need for Marathon Training Season

While you don’t need to throw in your beach towel quite yet, fall is right around the corner — which means marathon season has arrived. Once the temperatures reach a more comfortable zone (soon!) and you have a race on the calendar, it’s time to really up your pace. Whether you… Read more

Find the Locals: 7 Reasons to Visit a Farmers’ Market

Exploring a town’s farmers’ market not only feeds your stomach, but also provides opportunities to dive into the community you are visiting. “They serve as a hub for getting out and enjoying and engaging in your community,” says Kerry Glendening, the community coordinator for LocalHarvest, a nationwide organization that provides tools… Read more

5 Reasons Why Men Should Be Doing Yoga and How to Get Started

Men tend to make a lot of excuses for not doing yoga. Robert Sidoti, creator and co-founder of Broga, which aims to introduce more men to yoga, has heard them all. Men think they’ll be awful at yoga. They don’t have enough flexibility. They’re intimidated by others who are more practiced…. Read more

Stepping Out: The 5 Best Running Trails in Rockville

While the treadmills in the 24-hour gym and the in-room fitness zones at the EVEN Hotel Rockville-Washington DC Area can help you rock all sorts of workouts, runners should consider getting outside. The area around the hotel offers plenty of accessible trails for all seasons. Earn your miles on these local paths…. Read more

The 7 Best Items to Pack for a Healthy Hotel Stay

Traveling for business or fun doesn’t have to derail your health and fitness goals. Fight stress and stay in shape on the road by packing a carry-on-friendly “fit kit” filled with seven essentials for incorporating exercise and relaxation into your itinerary: Supportive Sneakers A pair of versatile sneakers is always… Read more

Best Ways to Keep Hydrated While Traveling

Dehydration can affect everything from blood pressure to critical thinking skills — not to mention overall energy. While it’s one thing to stay hydrated at home, keeping track of water intake on the go can pose a challenge for anyone juggling lots of demands and trying to be in multiple places at once. By… Read more

Best Guilt-Free Happy Hours in Brooklyn

Within walking distance of the flagship EVEN Hotels Brooklyn, you’ll find deliciously healthy food and drink options on nearly every corner. To carry you into a twinkling city night, here are six of such favorites for happy hour: Colonie If you’re looking for an elegant option, Colonie is ideal for entertaining clients or… Read more

10 Best All-Natural Grooming Products for Men

Here’s a New Year’s resolution you can actually keep: give your grooming routine an all-natural overhaul. These all-natural grooming products for men offer a great way to start going green. And, if you forget any of these while traveling, or want to experiment with new ones, EVEN Hotels stocks EO products, plant-based… Read more

Great New Guilt-Free Ways to Recreate Classic Thanksgiving Dishes

Craving all the indulgence of a Thanksgiving meal without the high-calorie tag attached to it? You can cut down on fat without sacrificing flavor. Whether you want to plan a festive holiday spread that doesn’t leave a sluggish feel or to accommodate guests with specific dietary needs, here are some… Read more

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