Healthy
July 6, 2017
If you're a runner away from home and need a break after a day full of meetings, reports, and conference calls, a run around the city might just be the ticket. We don't blame you for wanting to use the in-room work out facilities in your Read more
June 14, 2017
Between blackout chocolate cake, Nathan's Coney Island hot dogs and mile high slices of cheesecake from Juniors, Brooklyn's most iconic eats aren't exactly suited for the health-conscious diner. A new school of restaurateurs, however, is adding a veritable buffet of options for mindful dining. Here's a sun up to sun... Read more
June 1, 2017
Brunch is a staple experience when visiting New York City, although it can lead to drinking too many sugary mimosas and indulging in high calorie comfort foods. Luckily, a number of NYC brunch spots offer a more curative twist to this side of the local culture,... Read more
May 30, 2017
Visiting New York City can often set your fitness routine back — especially if you're there for work. But it's not impossible. From biking to meetings to enjoying a morning sunrise jog through Central Park, here are the best ways to get some exercise in the city that never sleeps.
May 10, 2017
No matter how healthy you aim to be, you probably still receive desperate messages from your sweet tooth on occasion. Good news: At these five spots in New York City and Brooklyn, you can answer the call without feeling guilty. They will let you have your cake, eat it, too.
April 8, 2017
While Nebraska might be best known for its cattle farms and rural environment, Omaha is a sprawling metropolis of nearly 500,000 people with plenty of big city-style attractions. Whether you're in town for work or fun, here are five must-dos for the first-time visitor to Omaha: Shop for Deals From one-of-a-kind boutiques... Read more
April 5, 2017
Climbing the Great Wall of China -- whether you want to go solo or join a group — requires plenty of planning and patience. Here are tips to help you check off this landmark on your Fit Bucket List with a minimum of logistical difficulties: Try to Get an... Read more
March 8, 2017
With vegetarian and health conscious eating on the rise, finding wholesome eats on the road is getting easier everyday. But what about those moments when a grain bowl and a green juice just aren't going to do it? Whether you're looking for a less-than-virtuous veggie burger, a dairy-free pizza slice or... Read more
February 27, 2017
Most people have to wake up to an alarm each morning to get to work on time, regardless of how much sleep they got (or didn't get) the night before. For those who could use a few more ZZZ's before facing the day, the sting of rising early is particularly... Read more
February 8, 2017
Your list of New Year's Resolutions, written carefully on the first page of your still crisp and clean 2017 planner, stares back at you. Barre class three days a week. Pack lunch every day. In bed by 10 pm on weekdays. You were so hopeful when you wrote down your goals... Read more