July 25, 2019
While the treadmills in the 24-hour gym and the in-room fitness zones at the EVEN Hotel Rockville-Washington DC Area can help you rock all sorts of workouts, runners should consider getting outside. The area around the hotel offers plenty of accessible trails for all seasons. Earn your miles on these local paths…. Read more
July 20, 2019
Doing yoga while traveling can help body and mind process all the new experiences. Adding a session to your morning or afternoon itinerary will help you stay energetic and clear-headed while exploring bustling New York City. Here are five great yoga options, all located within a 20-minute walk of the EVEN… Read more
November 2, 2017
Fall might be seen as a transition season, but it shouldn’t be overlooked by outdoor enthusiasts. With fewer crowds, cooler temperatures and vibrant leaves, it’s a great time to get outdoors. With the right gear, you can adapt these activities to extend your summertime adventures well into the chillier months…. Read more
July 6, 2017
If you’re a runner away from home and need a break after a day full of meetings, reports, and conference calls, a run around the city might just be the ticket. We don’t blame you for wanting to use the in-room work out facilities in your EVEN Hotels guest room… Read more
June 20, 2017
What comes to mind when you think “active travel?” A long plane ride to an exotic destination? Trekking through the wilderness? Camping in a remote spot? The truth is you can find ways to enjoy active travel no matter where you go, but we have a list of suggestions for… Read more
June 8, 2017
Whether you travel for business or pleasure, chances are you have fitness routines or goals to maintain on the road. But fitness can suffer when you’re frequently on the move with no consistent daily routine. It’s entirely possible to keep to your fitness plans while traveling—you just have to… Read more
May 30, 2017
Visiting New York City can often set your fitness routine back — especially if you’re there for work. But it’s not impossible. From biking to meetings to enjoying a morning sunrise jog through Central Park, here are the best ways to get some exercise in the city that never sleeps…. Read more
December 29, 2016
When snuggling under a blanket sounds better than working out, these eight strategies will get you moving.
August 12, 2016
Don’t let an unfamiliar city throw off your workout. Find a route with these traveler-friendly apps.
August 4, 2016
Say good-bye to fitness fatigue. These fusion activities create all-new ways to break a sweat.