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Basic Plank EVEN Hotels

5 Plank Variations to Energize Your Workout

Bored of your basic plank? Amp up your hotel-room workout with these takes on the classic core move.

Plank for core

Got 10 Seconds? Get a Stronger Core

Boost your core strength with planks.

Simple Strategies and Exercises to Stay Fit While Traveling

Staying fit while traveling should not be complicated.

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