August 5, 2019
While you don’t need to throw in your beach towel quite yet, fall is right around the corner — which means marathon season has arrived. Once the temperatures reach a more comfortable zone (soon!) and you have a race on the calendar, it’s time to really up your pace. Whether you… Read more
October 3, 2017
Ever forgotten to take off your brightly covered fitness tracker before a meeting? The days of needing a unsightly band to track your activities are numbered. The fitness trackers of today look more like watches, and are stylish enough to go from gym to office to dinner without missing a… Read more
May 30, 2017
Visiting New York City can often set your fitness routine back — especially if you’re there for work. But it’s not impossible. From biking to meetings to enjoying a morning sunrise jog through Central Park, here are the best ways to get some exercise in the city that never sleeps…. Read more
May 13, 2017
New York City doesn’t have to feel like a brick, glass and concrete jungle. If you look closely, you will find all kinds of green enclaves ready to infuse your life with some fresh air, chlorophyll and hydration. Here are tips on how to get outside—and get moving—in New York… Read more
October 7, 2016
Themed “fun run” races, from clever and creative to completely insane, have taken off in recent years. Here are 10 outrageous marathon events taking place in autumn.
September 12, 2016
Traveling for work doesn’t have to mean sacrificing your fitness routine. Instead of logging more miles on the treadmill, venture outside for a run on these scenic trails located within the limits of these six cities.
August 12, 2016
Don’t let an unfamiliar city throw off your workout. Find a route with these traveler-friendly apps.
December 17, 2015
How about jogging by these festive store decorations this season?
July 14, 2015
Breathing seems automatic—until you start exercising.
June 26, 2015
Former nationally-ranked triathlete, Jim Kaese, shares important advice for new runners.