Tag

(12) results

running

The 6 Gear Essentials You Need for Marathon Training Season

While you don't need to throw in your beach towel quite yet, fall is right around the corner — which means marathon season has arrived. Once the temperatures reach a more comfortable zone (soon!) and you have a race on the calendar, it's time to really up your pace. Whether you are... Read more

5 Best Fitness Trackers for Travelers

Ever forgotten to take off your brightly covered fitness tracker before a meeting? The days of needing a unsightly band to track your activities are numbered. The fitness trackers of today look more like watches, and are stylish enough to go from gym to office to dinner without missing a... Read more

Top 4 Ways To Be Active in New York City

Visiting New York City can often set your fitness routine back — especially if you're there for work. But it's not impossible. From biking to meetings to enjoying a morning sunrise jog through Central Park, here are the best ways to get some exercise in the city that never sleeps. Read more

Enjoying the Great Outdoors in NYC | Brooklyn

New York City doesn't have to feel like a brick, glass and concrete jungle. If you look closely, you will find all kinds of green enclaves ready to infuse your life with some fresh air, chlorophyll and hydration. Here are tips on how to get outside—and get moving—in New York City... Read more

The Best Themed “Fun Runs” to Sign Up For This Fall

It's one thing to lace up your sneakers, put your game face on and run a 5K, but it's quite another to complete a race dressed in a gorilla suit, or doused in glow-in-the-dark powder in the middle of the night while sprinting through black lights on your way to... Read more

6 Best Urban Running Trails

Traveling for work doesn't have to mean sacrificing your fitness routine. Instead of logging more miles on the treadmill, venture outside for a run on these scenic trails located within the limits of these six cities. The High Line in New York City The creation of this public space (just a few... Read more

5 Apps to Help You Exercise Outdoors While Traveling

Running and cycling enthusiasts used to be challenged to integrate their favorite outdoor activities into regular business travels. Today, thanks to a host of applications and websites run by enthusiasts who have explored nearly every inch of America's great outdoors, it's much easier to find the perfect spot to get... Read more

Breathing Tips for Every Workout Routine

You don’t think about breathing—you just do it. When you’re sleeping, scrolling through Twitter or walking down the street, inhaling and exhaling come naturally. Things only get complicated in the event of abnormal movement. Yes—we’re talking about exercise. How can you burn fat, improve performance and minimize dog-like panting when exerting... Read more

6 Important Tips For Running Beginners

We all can run, but many folks haven't reached more than a shopping mall stride since high school. For those contemplating their first 5K or 10K race, or even those wanting to take their fitness walking to the next level, here are some important tips to keep in mind.

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