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Sarasota

Sarasota-Lakewood Ranch Neighborhood Guide

March 15, 2018

Staying at the EVEN Hotel Sarasota-Lakewood Ranch can help keep you on track with your health and wellness goals as you enjoy the nearby beaches, historic sites and charming downtown area. The EVEN Hotel Sarasota-Lakewood Ranch caters to fitness-oriented guests with an onsite Fitness Center, heated pool and whirlpool, and exercise equipment… Read more

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TIPS

In a recent study, researchers at the University of Kansas set up a series of stressful tasks for participants, and then compared the heart rates of those with genuine smiles, fake smiles, grins forced with chopsticks (really), and those who had neutral expressions as they completed the tasks. The findings: Even those with the forced smiles had a lower heart rate than those with neutral expressions. So when you’re feeling frazzled, smile big to truly feel better.

- Publishers of Prevention

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Sarasota

Sarasota-Lakewood Ranch Neighborhood Guide

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Sarasota

Sarasota-Lakewood Ranch Neighborhood Guide

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