(23) results


Spirited Swap

Swapping clear spirits for brown to winterize your cocktails

Take a Fat-Burning Walk

Walking is pretty much the perfect exercise. You can sneak in walking time in the airport, convention center, and even hotel halls—wherever you travel. But a casual stroll may not be the best workout. Turn up the burn with these tips. Speed up and slow back. After warming up for… Read more

Cheat on Your Diet While Traveling

The occasional splurge may actually aid your weight-loss efforts. Try these strategies to help you enjoy yourself while away—without going overboard.

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