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superfood

Is Coconut a Good Superfood Swap?

Coconut oil and flour are making a splash in supermarket aisles — here’s why.

3 Things to Know About National Kale Day

And how to make the best kale chips in 3 easy steps.

A Healthy Obsession: Taking a Look at Past Food Fads

A Healthy Obsession: Taking a Look at Past Food Fads

Did you know that in 2012, 346 babies were named Kale?

How Kale Became My Cause

Dr. Drew Ramsey explains the importance of kale and National Kale Day.

3 Ways You Never Expected to Eat Kale

Prepare for National Kale Day with these unique recipes.

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