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Tip

10 Best All-Natural Grooming Products for Men

Here’s a New Year’s resolution you can actually keep: give your grooming routine an all-natural overhaul. These all-natural grooming products for men offer a great way to start going green. And, if you forget any of these while traveling, or want to experiment with new ones, EVEN Hotels stocks EO products, plant-based… Read more

5 Science-Backed Tips for Setting and Following Through on Intentions

In yoga practice, setting an intention is a call to focus on the big picture: Who do you want to be? The answer might be “joyful” or “aware of the beauty in the world.” It is not, typically, a concept you would apply to work or everyday deadlines. Still, intentionality… Read more

8 Solid Hours Anywhere

Getting a solid night of sleep in a nice hotel room should be a no-brainer. In theory, you have all of the elements: a big comfy bed, blackout curtains and a room most likely designed with sound proofing in mind. But settling down in unfamiliar surroundings—no matter how well-appointed—is oftentimes… Read more

How to Stick to Your Fitness Goals While Traveling

  Whether you travel for business or pleasure, chances are you have fitness routines or goals to maintain on the road. But fitness can suffer when you’re frequently on the move with no consistent daily routine. It’s entirely possible to keep to your fitness plans while traveling—you just have to… Read more

4 Beverages For A Better Night’s Sleep

Nothing throws you off your game more than lack of sleep. Getting to bed before midnight is hard when your brain is still buzzing. On nights when you can’t wind down, your first instinct might be to reach for a glass of wine and step into a hot shower. While… Read more

The Fit Bucket List: What You Need to Know About Visiting the Great Wall

Climbing the Great Wall of China — whether you want to go solo or join a group — requires plenty of planning and patience. Here are tips to help you check off this landmark on your Fit Bucket List with a minimum of logistical difficulties: Try to Get an Upgrade… Read more

How ASMR Can Help You Travel Healthy

While travel is all about new experiences, it can be stressful leaving your comfort zone. For those seeking ways to keep their cool on the road, autonomous sensory meridian response (ASMR) may prove a helpful tool. ASMR refers to a relaxing tingling sensation that often starts in your scalp and… Read more

Mastering Dry January

The idea of starting off the year by taking a break from the hard stuff has gained legions of January abstainers. A booze-free beginning of the year offers several key benefits: Cutting out a month of happy hours can do wonders for your bank account and may offer the clarity that… Read more

Lianna Sugarman

Good Travel: Wellness Hacks from the Jet-Setting Experts

Get the travel hacks you’ve never heard before in our new Good Travel series at Well+Good.

Machu Picchu EVEN Hotels

The Fit Bucket List: How to Prepare for Machu Picchu

Follow these six tips to make Peru’s most famous travel challenge even more rewarding.

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