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(34) resultstips
Miami Airport Neighborhood Guide
August 6, 2019
In a city where beaches predominate, Miamians like to focus on looking good and feeling their best. The EVEN Hotel Miami-Airport helps you fit in with that wellness attitude with “In-Room Fitness Zones” that include workout regalia and trainer-led videos for self-tailored workouts, spa-style showers and naturally made eucalyptus linens. Guests can… Read more
How to Pack the Essentials Without Checking a Bag
February 5, 2018
Even if you tend to over-pack for a business trip, you can learn to master the art of the carry-on bag. Here’s a guide to fitting everything you’ll need from morning workout to afternoon business meetings to dinner and drinks in a single rolling bag. Remember, you can leave your… Read more
6 Ways to Manage Stress During the Holidays
December 7, 2017
Whether you’re sticking close to home or traveling for the holidays to visit family, you may be feeling equal parts joyful — and stressed. Recognizing the potential for stress during this busy time of the year is a first step towards managing it and actually enjoying the season. Here are… Read more
Best Airplane Accessories for Long Flights
November 24, 2017
Long-haul travel can take its toll on the human body, from dehydrating and depriving it of sleep to wreaking havoc on neck muscles after sleeping in uncomfortable positions and cramped conditions. However, it’s possible to enjoy some comfort on an overnight or overseas plane trip, given the right accessories. Anyone… Read more
6 Ways to Maximize Your Commute Time
August 11, 2017
Whether traveling by cramped Manhattan subway or carpooling in California’s gridlock traffic, the 26 minutes—on average—that Americans spend getting to work doesn’t need to be time wasted. You can maximize your ride time while benefiting your health and well-being with these six ideas: 1. Go Back to School Tired of the radio… Read more
The Best Recovery Techniques and Gear for Traveling
July 26, 2017
With ever-shrinking space for carry-on luggage, it can be hard to find enough room for athletic shoes and workout clothes, let alone additional gear. But it’s worth it to make room for certain items that can help your body recover from a tough workout. Here are six items worth squeezing… Read more
Top 4 Ways To Be Active in New York City
May 30, 2017
Visiting New York City can often set your fitness routine back — especially if you’re there for work. But it’s not impossible. From biking to meetings to enjoying a morning sunrise jog through Central Park, here are the best ways to get some exercise in the city that never sleeps…. Read more
5 Things to Do for First-Time Visitors to Omaha, Nebraska
April 8, 2017
While Nebraska might be best known for its cattle farms and rural environment, Omaha is a sprawling metropolis of nearly 500,000 people with plenty of big city-style attractions. Whether you’re in town for work or fun, here are five must-dos for the first-time visitor to Omaha: Shop for Deals From… Read more
The Fit Bucket List: What You Need to Know About Visiting the Great Wall
April 5, 2017
Climbing the Great Wall of China — whether you want to go solo or join a group — requires plenty of planning and patience. Here are tips to help you check off this landmark on your Fit Bucket List with a minimum of logistical difficulties: Try to Get an Upgrade… Read more
How to Get Motivated for a Workout When You Just Want to Chill
December 29, 2016
When snuggling under a blanket sounds better than working out, these eight strategies will get you moving.