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(64) results

Wellness

Coffee vs. Tea: Which One’s The Healthier Option?

Most adults around the world rise each morning and start the day with a cup of their favorite hot beverage, whether brewed at home or picked up on the way to work. Hardly unique to modern times, the ritual of brewing roasted coffee beans for alertness dates back to the... Read more

4 Places to Add to Your Active Travel List

What comes to mind when you think "active travel?" A long plane ride to an exotic destination? Trekking through the wilderness? Camping in a remote spot? The truth is you can find ways to enjoy active travel no matter where you go, but we have a list of suggestions for when... Read more

8 Solid Hours Anywhere

Getting a solid night of sleep in a nice hotel room should be a no-brainer. In theory, you have all of the elements: a big comfy bed, blackout curtains and a room most likely designed with sound proofing in mind. But settling down in unfamiliar surroundings—no matter how well-appointed—is oftentimes... Read more

How to Stick to Your Fitness Goals While Traveling

  Whether you travel for business or pleasure, chances are you have fitness routines or goals to maintain on the road. But fitness can suffer when you're frequently on the move with no consistent daily routine. It's entirely possible to keep to your fitness plans while traveling—you just have to get a... Read more

5 Healthy Brunch Spots In NYC

Brunch is a staple experience when visiting New York City, although it can lead to drinking too many sugary mimosas and indulging in high calorie comfort foods. Luckily, a number of NYC brunch spots offer a more curative twist to this side of the local culture,... Read more

Top 4 Ways To Be Active in New York City

Visiting New York City can often set your fitness routine back — especially if you're there for work. But it's not impossible. From biking to meetings to enjoying a morning sunrise jog through Central Park, here are the best ways to get some exercise in the city that never sleeps. Read more

Enjoying the Great Outdoors in NYC | Brooklyn

New York City doesn't have to feel like a brick, glass and concrete jungle. If you look closely, you will find all kinds of green enclaves ready to infuse your life with some fresh air, chlorophyll and hydration. Here are tips on how to get outside—and get moving—in New York City... Read more

5 Sweet NYC Spots For A Healthier Dessert

No matter how healthy you aim to be, you probably still receive desperate messages from your sweet tooth on occasion. Good news: At these five spots in New York City and Brooklyn, you can answer the call without feeling guilty. They will let you have your cake, eat it, too. Read more

Responsible Tourism: Leaving A Positive Impact When And Where You Travel

"Sustainable" and “responsible" have become buzzwords in the travel industry in recent years, but when it comes down to it, they really mean the same thing. Sustainable, responsible, travel simply means focusing on not leaving a negative impact on the places you're visiting. Whether you're traveling for business or pleasure, here... Read more

5 Things to Do for First-Time Visitors to Omaha, Nebraska

While Nebraska might be best known for its cattle farms and rural environment, Omaha is a sprawling metropolis of nearly 500,000 people with plenty of big city-style attractions. Whether you're in town for work or fun, here are five must-dos for the first-time visitor to Omaha: Shop for Deals From one-of-a-kind boutiques... Read more