August 22, 2016
Acroyoga, a playful, unorthodox blend of acrobatics and yoga, is poised to take the fitness world by storm, one yoga studio at a time.
August 12, 2016
Don’t let an unfamiliar city throw off your workout. Find a route with these traveler-friendly apps.
August 4, 2016
Say good-bye to fitness fatigue. These fusion activities create all-new ways to break a sweat.
July 8, 2016
Bored of your basic plank? Amp up your hotel-room workout with these takes on the classic core move.
June 16, 2016
Does your hectic travel schedule make it hard to commit to twice-weekly, in-person workouts?
June 1, 2016
These seven ultra-light, packable yoga mats ensure your jet-setting ways don’t get in the way of your zen time.
May 2, 2016
What happens when a fitness trainer and yogi join forces to develop a workout?
December 17, 2015
How about jogging by these festive store decorations this season?
October 14, 2015
And how Daybreaker is bringing you events to spice up your morning.
July 14, 2015
Breathing seems automatic—until you start exercising.