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Workouts

9 Vacation Activities that Make a Great Workout

The next time you’re on a trip, try one of these fitness-fueled activities.

What You’re Missing Out On If You Only Do Cardio

Celebrity trainer, Anna Kaiser, shares tips on how to know when you need to incorporate cardio or strength training into your workout regimen.

Wearable Tech: How to Use it To Your Advantage

Finally understand that pedometer and how to achieve your health goals with it.

3 Must-Have Gym Bags for the Organized Athlete

Kat Carney shares her ultimate picks for traveling to and from the gym.

How ClassPass Is Changing My Fitness

The perfect membership for commitment-phobe workout junkies.

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